Burn Gummy® —
metabolism, energy & waistline have been waiting for.
Burn Gummy® combines clinically-studied Chromium Picolinate (25 mcg), Berberine HCl (40 mg) and Cinnamon Bark Extract (28 mg) into one daily berry-flavored gummy designed to support your body's natural fat-burning, blood-sugar balance and metabolic energy systems. No bitter capsules. No 3-times-a-day routines. No artificial colors, no added sugar — just one delicious gummy taken preferably in the morning, every day. The science-driven companion your weight-loss routine has been missing.
*Percent Daily Value based on a 2,000 calorie diet. †Daily Value not established.
Other ingredients: Pectin, water, citric acid, natural flavors, sodium citrate, MCT oil powder.
The claims you've probably seen — and what's actually true.
This category is full of exaggerated marketing. We'd rather lose a sale than make a promise we can't back up.
"These gummies will put your body into ketosis on their own."
Oral BHB salts raise blood ketone levels temporarily, but that's not the same as diet-induced ketosis. The research behind the ketogenic diet's metabolic effects is about the diet itself — not about taking a BHB supplement in isolation.
"You'll lose significant weight without changing anything else."
We're not aware of strong evidence that exogenous ketones alone cause meaningful weight loss. If weight loss is your goal, the diet and activity changes are what's doing the work — this is meant to support that, not replace it.
"More BHB per gummy is always better."
Higher doses of BHB salts are associated with more GI discomfort for some people. We dose to a level we think is reasonable, not to whatever number sounds most impressive on a label.
It fits around your routine, not the other way around.
Pair it with a lower-carb day
These are formulated for people already following a ketogenic or lower-carb approach — they're a supplement to that, not a starting point on their own.
Take before activity, if you like
Some people take theirs before a workout or a fasted stretch of the day. There's no required timing — find what fits your schedule.
Drink water alongside it
Early in a keto diet especially, staying on top of water and electrolytes matters more than any supplement — this doesn't replace that.
The label, in plain language.
A patented blend of exogenous ketone salts. Raises blood BHB levels temporarily — see the myth-vs-reality section above for what that does and doesn't mean for weight loss.
Used instead of sugar to keep net carbs low. Some people experience mild digestive upset from sugar alcohols, especially at higher amounts — worth knowing if you're sensitive.
Included in a small amount as a texture and flavor aid — not at a dose meant to meaningfully affect ketone production on its own.
A plant-based alternative to gelatin, so the gummies work for vegetarians. Contributes no meaningful carbs at this quantity.
This product is not intended to diagnose, treat, cure, or prevent any disease, and it's not a substitute for a balanced diet and regular exercise. See full label and disclaimers in the footer.
What people told us, in their own words.
Personal experiences from people already following a keto or low-carb diet — not a claim about what the gummies alone will do for you.
"I was already three months into keto. These didn't change my results overnight, but they're an easy way to get BHB in without a chalky drink mix."
"Learned the hard way that two servings back to back wasn't great for my stomach. Sticking to the label serving has been fine for me."
"Appreciated that the product page didn't promise I'd lose weight just from taking these. That's not what happened for me, and I wasn't expecting it to."
Before you ask
Will these alone make me lose weight?
We don't have evidence to support that claim, and we're not going to make it. Weight loss typically comes from a sustained calorie deficit through diet and activity — these are meant to support a keto approach you're already taking, not to cause weight loss by themselves.
Do I need to be on a keto diet to take these?
They're formulated with people already eating low-carb or keto in mind. Taking them without changing your diet is unlikely to have a meaningful effect, since most of your ketone production would still be coming from carbohydrate intake.
Are there side effects of Burn Gummy?
Some people experience mild GI discomfort — bloating, gas, or loose stools — especially from the BHB salts or the erythritol, particularly if you take more than the label serving. Starting with one gummy to see how you tolerate it isn't a bad idea.
Who shouldn't take these?
If you're pregnant, nursing, diabetic (especially on insulin or other glucose-lowering medication), have kidney issues, or take regular medication, please talk to your doctor before starting — BHB salts add sodium, calcium, and magnesium, which matters for some conditions.
Will this show up as sugar on a glucose monitor?
These are formulated with 0g added sugar and erythritol instead, which has minimal impact on blood glucose for most people. If you monitor your glucose closely for a medical reason, it's still worth checking with your doctor.
Recommended Use for best results? Burn Gummy
Adults take one (1) gummy daily, preferably in the morning, with or without food. Consistent daily use leads to the best results. Most customers report noticeable shifts in energy and cravings in 7–14 days, and visible changes when used consistently for 60–90 days alongside healthy lifestyle habits.
Be first to know when it ships.
One email when Burn Gummy is available to order. No autoship, no daily reminders.